We are non-judgemental, maintain confidentiality and anonymity and provide contextual support and free space.
Our Location
1800 180 70 20 | Sunday to Thursday, 10am - 5pm
We are your companion in crisis
اتوار سے جمعرات، صبح 10 بجے سے شام 5 بجے 20 70 180 1800 |
بحران میں ہم آپ کے ساتھی ہیں۔
FAQs
Kashmir Lifeline is a mental health organisation based in Kashmir which offers counselling services by telephone, face-to-face and online sessions to support people experiencing emotional and psychological distress. It also provides mental health training and awareness programmes for primary health care providers (ICDS workers, ASHA workers and paramedics), school and university students.
The services are run by professional and trained counsellors, clinical psychologists and educationists, from Sunday to Thursday, 10.00 AM to 5.00 PM.
You can call us on our toll free number 1800 180 70 20,
email us at kashmirlifeline@kashmirlifeline.org
anytime between 10.00 AM to 5.00 PM, Sunday to Thursday to book an appointment
Anything that is bothering you, that you are not able to share with anyone.
No, we don't need to know your real/ full name. Its okay, if you don't want to reveal your name.
No, all calls on the helpline are anonymous. We can’t see your number when you call on our toll free number 1800 180 70 20
Our trained counsellors are comfortable to speak in English, Kashmiri, Urdu and Hindi.
Yes, we offer face-to-face counselling at our main centre in Baghat, Srinagar.
We maintain confidentiality with each of our clients. We don't share anything with your family or friends without your consent.
We don't give advice to solve your problems. We explore ways you can work on your concerns and manage them with our support.